Questions and answers

Physiotherapy treatment at ARB Physiotherapy begins with an initial consultation and a comprehensive medical history. The physiotherapist will assess your current situation, complaints and physical limitations, taking into account your individual medical history. This is essential in order to develop a targeted therapy that is tailored to your personal needs and health goals.

1. detailed anamnesis & assessment of findings

At the start of treatment, a thorough assessment is carried out. Among other things, the therapist analyzes

• Mobility of your joints
• Muscle strength and tension
• Posture and movement patterns
• Pain symptoms and their causes

Depending on the symptoms, specific orthopaedic, neurological or sports physiotherapy tests may be used. The aim is to establish a precise diagnosis in order to determine a customized treatment method.

2. creation of an individual treatment plan

Based on the medical history, the physiotherapist will develop a customized treatment plan based on your symptoms and personal goals. The treatment may include various methods, including

• Manual therapy to improve joint mobility
• Physiotherapy to promote muscle strength and stability
• Fascia therapy and trigger point treatment to reduce tension
• Electrotherapy and heat applications to relieve pain and improve circulation

3. active therapy & exercises

An essential part of physiotherapy is your active participation. You can actively support your rehabilitation through targeted exercises for muscle strengthening, coordination and mobilization. Your therapist will show you exercises that you can do both in the practice and independently at home to speed up the healing process.

4. continuous adaptation of the treatment

During the course of therapy, your body's response to the treatment will be checked regularly. If necessary, techniques and exercises will be adapted to facilitate optimal recovery. The therapist will also give you valuable tips on prevention and how to improve your posture, ergonomics and movements in everyday life.

5. final consultation & long-term support

At the end of the therapy, your progress will be analyzed and, if necessary, a further treatment program or training plan will be drawn up to maintain your health in the long term. If you still have questions about your further progress, you will receive all the important answers about your individual care here. The aim is not only to alleviate acute symptoms, but also to ensure greater mobility, stability and less pain in the long term.

The duration of a physiotherapy session can vary depending on the form of therapy and your individual needs. As a rule, a physiotherapy session lasts around 20 to 30 minutes, depending on the prescribed treatment.

Medical coaching sessions usually last 60 minutes, and hypnosis sessions can last even longer, as they often involve deep mental processes and require an intensive examination of your individual issues.

A prescription for physiotherapy usually includes 9 sessions. However, depending on the doctor's assessment and your individual needs, more or fewer sessions may be prescribed.

In certain cases, particularly in the case of chronic complaints, post-operative rehabilitation or long-term orthopaedic problems, a follow-up prescription may be issued.

The number of sessions depends on your diagnosis, your healing progress and the requirements of your health insurance provider. Private insurance companies or self-payers often have more flexibility when choosing the duration and frequency of treatment. It is advisable to clarify in advance with your treating doctor or physiotherapy practice which treatment options make sense for you individually.

Please bring your health insurance card, doctor's prescription and - if available - an accident report with you to your first physiotherapy appointment, unless you have already provided this information on the registration form.

Making an appointment is very easy! Use our online booking tool on our homepage and select the appointment that suits you best. This allows you to book your physiotherapy or specialized treatment conveniently and flexibly - without having to wait on the phone.

Book an appointment online here

If you have any questions or would like an individual consultation, you can also contact us by phone or email. We look forward to hearing from you!

As we look after our customers individually and without interruption, we are not available by phone during treatments and training sessions. Please leave a message on our answering machine or send us an email - we will get back to you promptly, usually on the same day.

Tip: You can also easily book appointments online.

For an optimal start, we recommend scheduling three appointments, ideally with one or two sessions per week. After the first appointment, we will discuss the next steps together - individually tailored to your needs and goals.

Of course! Early physiotherapy treatment is particularly important after an operation in order to promote healing, restore your mobility and avoid subsequent complaints.

It is best to book your therapy appointments before your planned operation so that you can start immediately after the procedure without interruption. This will ensure that you benefit from personalized rehabilitation and targeted exercises as quickly as possible.

Tip: Use our online booking tool on the homepage to secure a suitable appointment in good time.

If you have any questions about post-operative physiotherapy, our therapists will be happy to advise you!

Yes, we are recognized by all health insurance companies and accident insurers.
With a doctor's prescription for physiotherapy, the costs are generally covered by basic insurance - both in the event of illness and accident.

Please bring the prescription with you to your first appointment.

With a doctor's prescription for physiotherapy, the costs are covered by basic health insurance or accident insurance.
We settle directly and electronically with all insurance companies. Please note: Depending on your policy, health insurance companies may charge a deductible and excess, which you will have to pay yourself.

Yes, of course.
You can find our offer without a doctor's prescription under Prices. In this case, the costs are not covered by basic insurance.
We would be happy to put together a customized package of our services for you - just get in touch with us.

Are you an athlete looking for a physio partner?
Then you've come to the right place. Get in touch with us by - our team will get in touch with you and clarify how we can provide you with sport-specific and individual support.