about us
Live movement - relieve pain
At ARB Physiotherapy, we are therapists who love and live movement. Together we have many years of training and further education in the fields of health, exercise, sport and pain therapy. Our mission is to offer you a holistic consultation and care concept to specifically relieve pain, improve your mobility and sustainably increase your quality of life.
| Helen Wäspe / Physiotherapist |
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Helen Wäspe /
Physiotherapist
Professional Skills
Rehabilitation post-operative and conservative 100%
Athletic training 70%
Hypnotherapy 80%
Medical coaching and consulting 90%
Prevention 80%
Helen Wäspe /
Physiotherapist
Helen Wäspe
I am Helen Wäspe, I have been working as a (sports) physiotherapist, medical coach and course instructor for over 20 years. My passion and fascination for the human body and its abilities motivate me every day to support you on your journey. With extensive experience in outpatient therapy, I have accompanied numerous patients in their everyday lives.
I have also worked in competitive sports, in particular with the FCL junior football team, dancers at the Lucerne Theater and the national rowing team, and am familiar with the demands of top-class sport. I am familiar with the conservative and post-operative aftercare of various clinical pictures and work closely with doctors in Central Switzerland.
Let's work on your goals together!
Training / Professional experience
| 1996-1999 | certified movement teacher, IfB Basel |
| 2001-2005 | certified physiotherapist, Lucerne School of Physiotherapy |
| 2005-2025 | Hirslanden St. Anna im Bahnhof therapy and training, Lucerne |
| 2007-2009 | Sports physiotherapist spt, BASPO Magglingen |
| 2011- 2015 | Lecturer on various further training courses for medical masseurs, Dickerhof AG |
| 2013-2018 | Deputy Head, Physiotherapy Hirslanden St. Anna , Lucerne |
| 2021-2022 | Project employee Hirslanden APP, Hirslanden corporate office Zurich |
| 2025 | i. A. nlp coach professional training, Society of NLP, nlp laboratory Zurich |
Further education
| 2006 - current | regular participation in Sports Physio Symposium, Bern |
| 2011 | dry needling Top 30, David G. Simons Academy Winterthur |
| 2011 - 2014 | various further training courses Antara Challenge, Dance, Weights, star education Zurich |
| 2012 - 2013 | Antara Level 1+ 2 Instructor, star education Zurich |
| 2014 | Hirslanden "new in leadership part 1& 2", pod (network for personnel and organizational development) |
| 2015 | Olympic lifts- OL spt, BASPO Magglingen |
| 2015 | "Leadership - the manager on the way to becoming a professional, strategic management game", pod (Network for Personnel and Organizational Development) |
| 2014 - 2016 | EXOS performance mentorship phase 1& 2 incl. FMS instructor, Zug |
| 2023 | nlp Practitioner, Society of NLP, nlp Laboratory Zurich |
| 2024 | Hypnosis Master, Society of NLP, nlp Laboratory Zurich |
| 2025 | i. A. licensed NLP Master Practitioner, Society of NLP, nlp Laboratory Zurich |
Languages
| Native German | Mother tongue |
| Rhaeto-Romanic | 2. Mother tongue |
| Italian | Spoken and written |
| English spoken and written | Spoken and written |
| French spoken and written | Oral |
| Simone Waser / Physiotherapist |
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Simone Waser /
Physiotherapist
Professional Skills
Rehabilitation post-operative and conservative 100%
Athletic training 70%
Nutrition counseling 50%
Medical coaching and consulting 90%
Prevention 80%
Simone Waser /
Physiotherapist
Simone Waser
I'm Simone Waser, and sport has been my passion since kindergarten. Immediately after secondary school, I pursued my enthusiasm for exercise and began my first degree in "Sport, Exercise and Health". There I not only gained valuable knowledge about the connections between exercise and well-being, but also further deepened my fascination for human performance. I completed my first Bachelor's degree in 2021.
Immediately afterwards, I started my training as a physiotherapist at Bern University of Applied Sciences. During this time, I learned how important it is to support people on their path to better health and mobility. It fills me with joy to develop individual therapy approaches that are tailored to the needs of my patients.
I firmly believe that everyone has the potential to achieve their physical goals and lead an active life. My goal is to share my enthusiasm for exercise and health with others and to accompany them on their journey.
I look forward to working with you on your health and fitness!
Trainings
| 2017 - 2021 | University of Basel, Bachelor of Sport, Exercise and Health |
| 2021 - 2024 | Bern University of Applied Sciences, Bachelor of Physiotherapy |
Professional experience
| 2018 - 2020 | Athletics training for junior quadathlon |
| 2024 | Accompaniment junior beach handball European Championships |
| from studies | medfit Central Switzerland Ag |
languages
| German, mother tongue | Mother tongue |
| English and | Spoken and written |
| French spoken and written | Spoken and written |
Our approach - more than just physiotherapy
At ARB Physiotherapy, we rely on the power of active rehabilitation to sustainably improve your health and performance. Our approach is based on scientifically sound methods and individually tailored therapy plans that are continuously adapted to your needs.
Our aim is not only to alleviate or eliminate existing complaints, but also to work preventively to avoid injuries. At the same time, we support you in achieving your sporting goals safely and effectively. By combining targeted therapy and active measures, we enable you to improve your health and well-being in the long term.
Our partners
We expand our expertise through active exchange with specialist colleagues, cooperation with associations and collaboration with athletes and sports clubs.
